Fat Loss
Fat Loss Blueprint
Strength training plus step targets and food frameworks — no detox teas, no 5 AM cardio punishments.
₹9,999 onwardsDetails →
Online Coaching
Enquire about this program
Online Coaching — Monthly
Full programming over the app with weekly video form checks — train anywhere, stay accountable everywhere.
| Starting price | ₹6,499 for the full program |
|---|---|
| Duration | 4 weeks |
| Sessions | 4 per week |
| Includes | App programming · Weekly video check-in · 24h form feedback |
| Assessment first | Yes — every plan begins with a full assessment |
For clients outside the city or self-sufficient in a gym, Online Coaching delivers the same programming discipline remotely.
How it works
- Your program lands in the app every Sunday night — exercises, sets, reps and target loads.
- You film your main lifts; we return line-by-line form notes within 24 hours.
- A 20-minute video check-in every week keeps the plan honest and adjusted.
Minimum commitment is one month. Most online clients stay for six.
You may also consider
Strength & Muscle
Foundation Strength — 12-Week Barbell Program
Learn the big lifts properly and build real strength — small groups, technique filmed every session.
₹11,999 onwardsDetails →