Contemporary Flow

Contemporary Flow is our open drop-in class — come once or every week. Tara guides a release-based warm-up from the floor, builds into travelling phrases across the studio, and closes with guided improvisation. It is designed for every level: beginners learn to listen to the floor, advanced dancers sharpen their texture and timing. Bring knee pads and an open mind. The energy is generous, the music is live on percussion once a month.