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Programs

Training programs

Goal-focused coaching across strength, fat loss, conditioning and online β€” priced transparently.

Person doing a kettlebell circuit workout
Fat Loss

Fat Loss Blueprint

Strength training plus step targets and food frameworks β€” no detox teas, no 5 AM cardio punishments.

β‚Ή9,999 onwardsDetails β†’
Assault bike and rower in a conditioning studio
Endurance & Conditioning

Engine Room β€” HIIT & Conditioning

45-minute conditioning sessions that build a serious engine β€” rowers, sleds, bikes and honest heart-rate data.

β‚Ή7,999 onwardsDetails β†’
Person training in a home gym reviewing a phone app
Online Coaching

Online Coaching β€” Monthly

Full programming over the app with weekly video form checks β€” train anywhere, stay accountable everywhere.

β‚Ή6,499 onwardsDetails β†’
Couple training together in a small group session
Fat Loss

Event Prep Bootcamp

A focused 6-week push for weddings, reunions and milestones β€” structured, supervised and time-boxed.

β‚Ή13,999 onwardsDetails β†’