Weight Management
Transform 12 — Weight Loss Program
A 12-week structured fat-loss plan with weekly check-ins, Indian meal frameworks and no crash dieting.
₹11,999 onwards
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Sports & Fitness
Enquire about this program
Athlete Fuel — Sports Nutrition
Periodised fuelling for runners, lifters and team-sport athletes — training-day and rest-day strategies.
| Starting price | ₹8,999 for the full program |
|---|---|
| Duration | 8 weeks |
| Includes | Periodised plans · Supplement audit · Race-day protocol |
| Assessment first | Yes — every plan begins with a full assessment |
Athlete Fuel is built around your training block. Carb periodisation, protein anchoring and race-day fuelling rehearsals.
Included
- Training vs rest day templates with pre/intra/post-workout timing.
- Supplement audit — what the evidence supports, what to drop.
- Race or match-day fuelling plan, rehearsed before the big day.
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Clinical Nutrition
Sugar Balance — Diabetes Care Plan
Clinician-coordinated nutrition for type 2 diabetes and pre-diabetes, focused on glucose stability without joyless eating.
₹9,999 onwards
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Wellness & Lifestyle
Gut Restore — Digestive Wellness
An 8-week elimination-and-reintroduction program for bloating, IBS-style symptoms and food sensitivities.
₹7,999 onwards
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