Weight Management
Transform 12 — Weight Loss Program
A 12-week structured fat-loss plan with weekly check-ins, Indian meal frameworks and no crash dieting.
₹11,999 onwards
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Clinical Nutrition
Enquire about this program
Sugar Balance — Diabetes Care Plan
Clinician-coordinated nutrition for type 2 diabetes and pre-diabetes, focused on glucose stability without joyless eating.
| Starting price | ₹9,999 for the full program |
|---|---|
| Duration | 16 weeks |
| Includes | Fortnightly reviews · Glucose-log coaching · Doctor coordination |
| Assessment first | Yes — every plan begins with a full assessment |
Sugar Balance pairs carbohydrate-quality engineering with your existing medication schedule, coordinated with your physician.
Focus areas
- Glycemic-load balancing across real Indian meals — roti, rice and all.
- Post-meal walk and meal-sequencing protocols that flatten spikes.
- Monthly HbA1c trend review with written progress summaries.
Suitable for pre-diabetes and managed type 2 diabetes. We share reports with your doctor on request.
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Wellness & Lifestyle
Gut Restore — Digestive Wellness
An 8-week elimination-and-reintroduction program for bloating, IBS-style symptoms and food sensitivities.
₹7,999 onwards
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Clinical Nutrition
PCOS Reset Program
A 16-week nutrition and lifestyle protocol for PCOS — insulin sensitivity first, sustainable cycles second.
₹13,999 onwards
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