Meet the Coaches

Certified experts who lift, cook and rest like they coach β€” no influencers, only practitioners.

Vikram Desai β€” Head Strength Coach

Vikram Desai

Head Strength Coach
Powerlifting Β· Strength Systems
12 years experience

IPF Level 2, CSCS. Maharashtra state record holder (205 kg bench at 83 kg). Vikram built our 11-rack strength lab and writes every beginner progression from 20 kg upwards.

Ananya Shah β€” Lead Conditioning Coach

Ananya Shah

Lead Conditioning Coach
HIIT Β· CrossFit L-2 Β· Engine
8 years experience

Ex 400 m sprinter, NCFE-certified. Her HIIT Burn is a 45-minute AMRAP with no treadmill β€” ropes, sleds, bike and brutal simplicity.

Rohan Mehta β€” Functional & Mobility Coach

Rohan Mehta

Functional & Mobility Coach
FMS Β· Corrective Exercise
7 years experience

FMS L2 and trigger-point therapist. Rohan fixes shoulders that click and hips that pinch so your squat can finally pass depth.

Sara Khan β€” Transformation Specialist

Sara Khan

Transformation Specialist
Fat Loss Β· Behaviour & Nutrition
9 years experience

Precision Nutrition L2, 400+ transformations tracked. She builds habits, not meal jail β€” calorie budgets that include biryani on Saturdays.

Arjun Patel β€” Senior Strength Coach

Arjun Patel

Senior Strength Coach
Hypertrophy Β· Bodybuilding
10 years experience

Classic bodybuilding coach with a modern eye for mechanics. His push-pull-legs tweak gave dozens their first visible chest line in weeks.

Neha Rao β€” Yoga & Recovery Lead

Neha Rao

Yoga & Recovery Lead
Yoga Alliance RYT-500 Β· Breathwork
11 years experience

Ex dancer who found yoga after a knee surgery. Her Yoga Flow on Tuesday and Thursday is the only reason lifters can touch their toes.

Karan Joseph β€” CrossFit & Conditioning Coach

Karan Joseph

CrossFit Coach
CrossFit L-1 Β· Conditioning
6 years experience

Regionals qualifier 2019. Karan writes the daily WOD to scale for day-one beginners and fire-breathers in the same heat.

Meera Singh β€” Junior Coach & Nutrition Assistant

Meera Singh

Junior Coach
Beginner Onboarding Β· Nutrition
4 years experience

First-face for every new member. Meera runs the 14-day onboarding, teaches the five main lifts, and checks your food diary without judgment.

Train With One Coach, Learn From All

Your programme is written by your primary coach and reviewed by the team every Monday. You get one voice on the floor, six brains behind it.

Book a Free PT Trial