Wellness & Lifestyle

Gut Restore — Digestive Wellness

An 8-week elimination-and-reintroduction program for bloating, IBS-style symptoms and food sensitivities.

Starting price₹7,999 for the full program
Duration8 weeks
IncludesSymptom scoring · Reintroduction maps · Food blueprint
Assessment firstYes — every plan begins with a full assessment
Enquire about this program

Gut Restore takes a structured, food-first approach: short targeted elimination, then systematic reintroduction so you know exactly which foods serve you.

How it runs

  1. Weeks 1–3: calming elimination phase with simple meal maps.
  2. Weeks 4–7: one-food-group-at-a-time reintroduction with symptom scoring.
  3. Week 8: personal food blueprint and long-term fibre strategy.

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