Fall-Prevention & Strength Group
Gentle, group-based strength and proprioception — social, safe and measurable.
Twice-weekly group with sit-to-stand, step-ups and tandem walking. Each participant gets a home sheet with large print.
Graduation is a timed-up-and-go under 12 seconds.
Quick Facts
Duration: 45 min group
Sessions: 8 sessions
Price: ₹5,200/group
For: Geriatric & Balance
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