18 Jul 2025 • Dr. Alka Menon
When memory fades — what stays
Not facts, but feeling — how daily rhythm holds what medicine alone can’t.

Memory is not a file — it is a feeling. Same chair, same raga, same walk after tea. When facts thin, feeling stays — if rhythm stays.
1. Wayfinding with warmth
Colour on the door, a photo by the bed, tulsi by the window — cues that don’t feel like signs. Door in warm ochre for one, mint for another. Not labels, but landmarks that the hand remembers.
2. Validation, not correction
- Listen to the year being remembered — 1978, perhaps
- Meet there, gently — “Tell me about that afternoon”
- Return, if needed, without saying “you forgot”
We don’t correct the past — we sit there for a while. Then walk back together.
3. For families
Don’t quiz — “Do you remember me?” is a test. Instead, bring a song, a smell, a photo. Let the nervous system recognise before the mind names.
Every fortnight we meet — families, nurse, counsellor — and share what worked that week. Which raga calmed, which chair was chosen, what time sleep came without medicine.

