Programs

Structured nutrition programs

Goal-focused plans across weight, clinical conditions, sport and family wellness — priced transparently.

Transform 12 — Weight Loss Program
Weight Management

Transform 12 — Weight Loss Program

A 12-week structured fat-loss plan with weekly check-ins, Indian meal frameworks and no crash dieting.

₹11,999 onwards Details →
Sugar Balance — Diabetes Care Plan
Clinical Nutrition

Sugar Balance — Diabetes Care Plan

Clinician-coordinated nutrition for type 2 diabetes and pre-diabetes, focused on glucose stability without joyless eating.

₹9,999 onwards Details →
PCOS Reset Program
Clinical Nutrition

PCOS Reset Program

A 16-week nutrition and lifestyle protocol for PCOS — insulin sensitivity first, sustainable cycles second.

₹13,999 onwards Details →
Athlete Fuel — Sports Nutrition
Sports & Fitness

Athlete Fuel — Sports Nutrition

Periodised fuelling for runners, lifters and team-sport athletes — training-day and rest-day strategies.

₹8,999 onwards Details →
Gut Restore — Digestive Wellness
Wellness & Lifestyle

Gut Restore — Digestive Wellness

An 8-week elimination-and-reintroduction program for bloating, IBS-style symptoms and food sensitivities.

₹7,999 onwards Details →
Family Eating Reset
Wellness & Lifestyle

Family Eating Reset

One plan for the whole household — kid-friendly lunches, smarter grocery lists and evenings that don't end in ordering in.

₹6,499 onwards Details →