Our therapies

From mindful reset to deep restoration β€” explore our therapies, each tailored to your dosha and your day.

Warm herbal oil being poured for Abhyanga

Abhyanga β€” Warm Oil Ritual

Four-hand warm herbal oil massage that grounds the nervous system. Organic sesame, brahmi and ashwagandha oils, finished with herbal steam.

Calm room with oil bowl for Shirodhara

Shirodhara β€” Mind Quieting

Continuous stream of warm medicated oil on the forehead to quiet mental chatter. Best for stress, sleeplessness, decision fatigue.

Heated river stones for therapy

Forest Stone Therapy

Heated river stones and forest essential oils release deep tension. Where heat meets breath, the body remembers how to soften.

Singing bowls for sound bath

Sound Bath & Breathwork

60-minute group journey with Himalayan bowls, pranayama and gentle hold. Evening sessions, limited to 12 mats.

Ayurvedic herbs and teas

Ayurvedic Detox β€” 3 Days

Guided seasonal reset with personalised diet, daily therapies, yoga and journaling. Includes consultation and take-home kit.

Couple holding hands in wellness setting

Couples Reconnect Ritual

Side-by-side therapies, shared tea ritual and private garden time. For partners, friends, or anyone needing to pause together.