Weekly Schedule
Choose your rhythm — dawn to dusk, seven days.
Monday 5 sessions
Monday Studio
06:30 – 08:00
Ashtanga Mysore · Kabir Sharma
18 mats
Monday Studio
09:30 – 10:30
Hatha Basics · Meera Krishnan
14 mats
Monday Studio
12:30 – 13:30
Yin & Restore · Lakshmi Venkatesh
12 mats
Monday Studio
18:30 – 19:45
Vinyasa Flow · Arjun Desai
16 mats
Monday Online
20:00 – 20:45
Pranayama & Meditation · Ananya Iyer
20 mats
Tuesday 4 sessions
Tuesday Studio
06:30 – 08:00
Ashtanga Mysore · Kabir Sharma
18 mats
Tuesday Studio
11:00 – 12:00
Prenatal Yoga · Divya Menon
10 mats
Tuesday Studio
18:30 – 19:45
Vinyasa Flow · Arjun Desai
16 mats
Tuesday Online
20:00 – 21:00
Yin & Restore · Lakshmi Venkatesh
12 mats
Wednesday 4 sessions
Wednesday Studio
06:30 – 08:00
Ashtanga Mysore · Kabir Sharma
18 mats
Wednesday Studio
09:30 – 10:30
Hatha Basics · Meera Krishnan
14 mats
Wednesday Studio
18:30 – 19:45
Vinyasa Flow · Arjun Desai
16 mats
Wednesday Studio
20:00 – 20:45
Pranayama & Meditation · Ananya Iyer
20 mats
Thursday 4 sessions
Thursday Studio
06:30 – 08:00
Ashtanga Mysore · Kabir Sharma
18 mats
Thursday Studio
11:00 – 12:00
Prenatal Yoga · Divya Menon
10 mats
Thursday Studio
18:30 – 19:45
Vinyasa Flow · Arjun Desai
16 mats
Thursday Studio
20:00 – 21:00
Yin & Restore · Lakshmi Venkatesh
12 mats
Friday 4 sessions
Friday Studio
06:30 – 08:00
Ashtanga Mysore · Kabir Sharma
18 mats
Friday Studio
09:30 – 10:30
Hatha Basics · Meera Krishnan
14 mats
Friday Studio
18:30 – 19:45
Vinyasa Flow · Arjun Desai
16 mats
Friday Online
20:00 – 20:45
Pranayama & Meditation · Ananya Iyer
20 mats
Saturday 4 sessions
Saturday Studio
08:00 – 09:30
Ashtanga Mysore · Kabir Sharma
20 mats
Saturday Studio
09:30 – 10:30
Prenatal Yoga · Divya Menon
10 mats
Saturday Studio
10:30 – 11:30
Hatha Basics · Meera Krishnan
14 mats
Saturday Studio
17:00 – 18:00
Yin & Restore · Lakshmi Venkatesh
14 mats
Sunday 3 sessions
Sunday Studio
07:00 – 08:00
Pranayama & Meditation · Ananya Iyer
22 mats
Sunday Studio
09:00 – 10:30
Open Practice · Meera Krishnan
24 mats
Sunday Studio
16:00 – 17:30
Restorative Slow Flow · Lakshmi Venkatesh
14 mats