Notice: August holiday schedule at the shala

A short notice for the community — the shala will be closed from Friday 14 August to Monday 17 August for the Independence Day weekend. Regular classes resume Tuesday 18 August at 6:30 am with the Mysore room.

August schedule changes

Through the end of August, the Sunday Open Practice moves from 9 am to 4 pm to dodge the afternoon sun on the terrace. Pranayama & Meditation stays at 7 am. Everything else runs on the usual weekly schedule.

Workshops unaffected

The Yoga Nidra & Sound Bath on the last Saturday of the month and the first Sunday of September's Inversions Intensive both run as planned. Booking links are live on the workshop pages.

If you are travelling for the long weekend, take the ten-minute morning sequence with you — it travels well. See you on the mat, Tuesday, 6:30 am.