Ashtanga Mysore
Self-paced practice in the traditional Mysore style. Kabir and the senior students move through the Primary Series at their own rhythm, receiving individual adjustments and guidanc
All Levels90 min
Self-paced practice in the traditional Mysore style. Kabir and the senior students move through the Primary Series at their own rhythm, receiving individual adjustments and guidance as they go.
Benefits:
A disciplined daily practice that builds profound strength, flexibility and steadiness of mind, at your own pace.
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Drop-in available. First trial class free — mat provided.
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